Workout tip 4: Correct execution of the exercise is more important than heavy weights
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Always remember that a perfect execution of the exercise itself is much more important than the weights you're using. When you wrongfully execute an exercise we advice you to take a step backwards in weights. This can be difficult but leave your ego behind and go back a bit until you learn to perfectly do the exercise. When you do it right, you will get stronger much faster and with less injuries. We have our own Shakement Youtube Channel where we show you how to do most exercises.
A tip to check if you do an exercise the right way is just ask a trainer in the gym. They will be happy to help you out. |
Cookies & Cream - 15 Meals
This is definetely our bestseller: a delicious flavour of Cookie (dough) and Cream combined in one fantastic mealshake. Intense enjoyment and super nutritious. Say no more! Shakement Cookies & Cream is a 100% nutritionally complete, easy-to-prepare, and affordable meal shake in a recycable bag. SHAKEMENT is designed to fuel...
€26,95
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Crazy Banana - 15 Meals
Bananaaaaaaa! With real blended banana, without the chemical taste. Exactly how we love it, order it now! Shakement Crazy Banana is a 100% nutritionally complete, easy-to-prepare, and affordable meal shake in a recycable bag. SHAKEMENT is designed to fuel your body with every...
€26,95
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Strawberry Love - 15 Meals
With a little bit of extra love and some real fruit, everything gets better! This flavour contains real blended strawberry, just to make it even more delicous. Tell us honestly, a healthy meal never looked so cute. Right? Shakement Strawberry Love is a...
€26,95
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Chocolate Brownie - 15 Meals
Have you ever drunk chocolate milk that is also healthy? No? Then this is your chance! Shakement Chocolate Brownie is a 100% nutritionally complete, easy-to-prepare, and affordable meal shake in a recycable bag. SHAKEMENT is designed to fuel your body with every...
€26,95
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Sweet Vanilla - 15 Meals
One of our classic flavours and our other bestseller, but with a new and improved taste: Vanilla! It already tasted great, but now: Instant vanilla happiness! Shakement Sweet Vanilla is a 100% nutritionally complete, easy-to-prepare, and affordable meal shake in a recycable bag....
€26,95
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Tropical Fruit - 15 Meals
Oh do we love the sun and all it helps grow! Mango, pineapple, peaches... It's all in this tropical surprise. Perfectly sweet and incredibly nutritious. Just shake and Enjoy! Shakement Tropical Fruit is a 100% nutritionally complete, easy-to-prepare, and affordable meal...
€26,95
